Grams to Ounces Converter

Enter a weight in grams to see how many ounces and pounds it is.

Updated October 27, 2026

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Formula

ounces = grams / 28.349523125

pounds = grams / 453.59237

Worked example

100 g / 28.349523125 = 3.527396 oz, and 100 / 453.59237 = 0.220462 lb.

Conversion table

Grams	Ounces	Pounds
10	0.353	0.022
50	1.764	0.1102
100	3.527	0.2205
250	8.818	0.5512
500	17.637	1.1023
1000	35.274	2.2046

Frequently asked questions

How many ounces are in 100 grams?

100 g is 3.527 oz. Divide grams by 28.349523125: 100 / 28.349523125 = 3.527396 oz.

How do I convert grams to ounces?

Divide the grams by 28.349523125, or multiply by 0.035274. For example 250 g x 0.035274 = 8.82 oz.

How many grams make a pound?

A pound is exactly 453.59237 grams, so 1000 g (one kilogram) is 2.2046 lb.

Why do recipes round 1 oz to 28 g or 30 g?

Because 28.35 g is awkward, cooks round to 28 g or 30 g. Over a large quantity the error adds up: 16 oz is 453.6 g, but 16 x 28 is 448 g.

How we calculate

Grams to Ounces Converter

Formula

Worked example

Conversion table

Frequently asked questions

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